The same argument on repeat
We identify how the cycle starts, what keeps it going and where either partner can respond differently.
Weekly Sessions for Partners
Couples Therapy in NYC
For couples who care about each other and are tired of ending up in the same argument.
Who It Is For
When the same fight keeps returning
You may love each other and still find that small disagreements turn into bickering, distance or another round of the same conflict. Both of you may be trying, but your usual responses keep pulling the conversation off course.
Couples therapy offers a structured place to slow those moments down. The focus is the relationship and the pattern between you, rather than deciding who is right.
What We Work On
Patterns That Affect the Relationship
Communication and bickering
Sessions create room to speak more clearly, listen for meaning and interrupt exchanges that quickly become sharp.
Trust and connection
We look at what has weakened trust and what each partner needs to feel more emotionally available in the relationship.
Life transitions together
An engagement, marriage, a new job or a baby can change roles and expectations. Therapy can help couples talk through those changes.
How Sessions Work
Both partners, one shared hour
Couples meet weekly for 60 minutes, either in person or online. The therapist does not take sides. She helps both partners understand the cycle and practice clearer ways of responding.
Azia uses the Gottman Method to examine communication, conflict and friendship within the relationship. She uses Emotionally Focused Therapy to help partners recognize the feelings and attachment needs beneath familiar reactions.
What Can Shift
A different way through conflict
Couples may begin to feel connected again and experience fewer conflicts from week to week. They can also become better at noticing the cycle before it takes over the conversation.
These changes are possibilities, not promises. The work depends on what each couple brings, practices and chooses to address.
Session Format
Couples Therapy
- Fee
- $250
- Length
- 60 minutes
- Frequency
- Weekly
- Format
- In person or online
The Relationship in the Room
The goal is to understand the cycle, not crown a winner.
Each partner has room to speak. Together, we examine what happens between you and practice a clearer way to stay in the conversation.
Common Questions
Frequently Asked Questions
Will you take sides?+
No. The therapist pays attention to the pattern between you and helps both partners speak, listen and take responsibility without assigning one person all the blame.
What if my partner is unsure about therapy?+
Uncertainty can be discussed in the free phone consultation or the first session. Both partners can ask questions and hear what the process involves.
What if we argue during a session?+
Conflict in the room can show the pattern as it happens. The therapist can slow the exchange, help each partner name what is happening and support a different response.
Do we need to be in crisis to come?+
No. Couples therapy can be useful when a recurring issue has started to wear on the relationship, or when a major change calls for better communication.
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