Carter Cares Marriage & Family Therapy

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Online & In-Person Individual Therapy in NYC

Find Your Sunshine with Individual Therapy

Are you feeling overwhelmed, stressed, or isolated in the hustle and bustle of NYC?

Your overwhelm can...

feel like just another face in the crowded streets of New York City, unsure if your presence truly matters? In a place so vast and full of stories, it’s easy to feel lost and disconnected. Our individual therapy in NYC offers a space to slow down, be seen, and begin finding meaning in your own journey.

Help is here to lighten the load.

Peace is around the corner.

Picture waking up in New York City feeling revitalized and ready to embrace the day ahead. As a practice rooted in this vibrant city, we truly understand the challenges you may face. We are here to help you discover the peace that comes from addressing what feels overwhelming and guiding you to find your unique purpose and significance in this bustling environment.

Start your transformation with

Azia Carter

AY-zee-uh. KAR-ter.

Welcome! My name is Azia Carter. I’m here to guide you through the overwhelming challenges you may be experiencing. My process is addressing the root of the problem and creating solutions custom to you that will work in your daily life.
 
Together, we can help you feel in control and live a happier life.

"I’ll Help You Navigate Life’s Transitions with healing-Oriented Therapy."

-Azia Carter

Are you ready to feel peace shine on you?

Begin your journey today—work with a therapist who will guide you toward the light of growth and healing.

Schedule Your Free Consultation

Bloom and Grow with Personalized Care

🌻 What is Individual Therapy?

Our individual therapy in NYC is a collaborative process where you work one-on-one with a licensed therapist to address your personal challenges, enhance your self-awareness, and cultivate emotional resilience. Whether you’re dealing with anxiety, depression, relationship issues, or life transitions, individual therapy provides a safe space to express yourself and explore your feelings.

  • Anxiety and Stress Management
  • Depression and Mood Disorders
  • Self-Esteem and Self-Worth
  • Grief and Loss
  • Work-Life Balance
  • Relationship Issues
  • Life Transitions
  • Personal Development
  • Mindfulness and Emotion Regulation

Your source of information

Individual Therapy FAQs

We recognize that for some, this may be your first experience with therapy, while others may already have some familiarity but are curious about what sets us apart from other practices. If you have any questions that aren’t addressed here, please don’t hesitate to reach out. We’re more than happy to provide any information you need!

Yes, you can see a therapist even if you are not sure what is wrong with you. Therapy can be a helpful way to explore your feelings and gain a better understanding of yourself.

Yes, you can talk about anything you want in therapy. There are no off-limits topics. Your therapist is there to listen and provide support, regardless of what you discuss.

Yes, you can see a therapist for a short period of time to explore your options and see if therapy is a good fit for you.