Step into change with
Your free therapy consultation
In the hustle of NYC, finding balance can feel impossible—but your path to healing starts here. Our free therapy consultation offers a chance to explore your goals and discover how personalized therapy can help you thrive in the city. Let’s talk, connect, and take the first step toward a healthier, more fulfilled you.
Explore Therapy:
Have a Question?
We’ll discuss your needs, explore your goals, and show how our therapy can help you grow. It’s a relaxed, no-pressure way to begin your journey to wellness in NYC.
16 Madison Sq W New York, NY 10010
General Therapy FAQs
Have a Question?
The FAQs address common questions about therapy services, helping individuals, couples, and families understand how therapy can support them in navigating life’s challenges. Whether you’re dealing with personal struggles, relationship conflicts, or family dynamics, the FAQs provide clear insights into the therapy process, session structure, and the issues that can be addressed. They also cover practical concerns, such as confidentiality, scheduling, fees, and the flexibility of in-person or virtual sessions.
I am an out-of-network provider, which means I don’t bill insurance directly. However, I can provide you with a superbill to submit to your insurance for reimbursement.
Individual lessons are 45 minutes & couples/family sessions are 60 minutes. Additional time can be arranged if needed.
The number of sessions varies depending on your goals and the issues you’re addressing. Some clients benefit from short-term therapy (8–12 sessions), while others engage in longer-term therapy for deeper exploration and growth.